Last night we had a yummy and healthy version of tin foil dinners. I have always loved tin foil dinners with hamburger, potatoes, onions, and carrots. Last night, I found a recipe online that inspired me to come up with this version that is way better and healthier. These are the ingredients that I used:
Salmon Fillet (I used the cheap, frozen version that I got on sale at Smiths)
Asparagus Spears
Zuchinni and Yellow Squash
Lemon Juice
Salt and Pepper
I cut up the veggies and placed them with 1 salmon fillet in individual tin foil pieces. Then I poured lemon juice over the top and added salt and pepper. Then I cooked it for 15-20 minutes at 400 degrees. It took less than 5 minutes to make and it was so yummy. We ate it with brown rice which is my new favorite thing to eat. I don't know why I ever ate white rice when brown rice is so good and so good for you. I like to add a little bit of chicken base and garlic to the rice cooker while it is cooking for more flavor.
I love finding new healthy dinner ideas. Even Peter liked it!